What is 5-HTP & CBD?

This package contains 40 capsules in which two functional ingredients are combined: 5-HTP (5-hydroxytryptophan) en CBD (cannabidiol)5-HTP is a natural precursor to serotonin, the "happiness hormone," which is involved in mood, sleep, and appetite. CBD is a non-psychoactive cannabinoid from the hemp plant that supports the endocannabinoid system and is often used for relaxation and restoring balance.

This combination creates a product designed for people who want to feel calmer, experience a more stable mood, or support their sleep. However, there is still limited scientific evidence for the synergy of this combination.

• 40 capsules per package – daily intake possible.
• Each capsule contains a fixed dose of 5-HTP + CBD (dosage varies per product).
• Suitable for use in situations of stress, mild restlessness or difficulty sleeping, provided use is according to the instructions.

Short-term effects

After ingestion, the following experiences may occur (depending on dosage and personal sensitivity):

• A calmer mind and less inner turmoil.
• Clearer sense of relaxation or balance.
• When used before bedtime: falling asleep more easily or a more stable sleep pattern.

The effects may be noticeable after about 30 to 60 minutes, but with sleep aids the experience may manifest itself mainly during the night.

Long-term use and possible effects

With continued and consistent use, users may report:

• Improved regularity of mood and sleep/wake rhythm.
• More resilience in moments of stress or mild tension.
• A feeling of recovery or being more balanced in daily functioning.

Note: When using the product for long periods or at higher doses, tolerance, interactions, and potential side effects should be considered. It is recommended to regularly evaluate whether use is still appropriate for your situation.

Use & Dosage

Recommended usage advice: (These are general guidelines – always check the product label and if in doubt, consult a doctor)

• Take 1 capsule with water, preferably with a meal or just before bed if you are looking for support mainly at night.
• Start with a lower dose to assess individual sensitivity.
• Do not increase dosage without advice.

For optimal effectiveness: combine with a healthy lifestyle — sufficient exercise, regular sleep and a balanced diet.

Warnings & Safety

• Not suitable for persons under 18 years.
• Use during pregnancy or breastfeeding only after consulting a doctor.
• 5-HTP increases serotonin levels; when used simultaneously with antidepressants (such as SSRIs, MAOIs) there may be a risk of excessively high serotonin levels (serotonin syndrome).
• CBD may affect the metabolism of other medications; consult your doctor if you are taking any medications or have medical conditions.
• Discontinue use if side effects such as nausea, palpitations, sleep problems, or skin reactions persist.
• This product is not a substitute for a varied diet, healthy lifestyle or professional medical advice.

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• Store closed in a cool, dry place out of direct sunlight.
• Keep out of reach of children.
• Use before the expiration date on the label.

Frequently Asked Questions about 5-HTP & CBD

1. Can I combine this with other supplements or medications?
When using antidepressants, sedatives, or other serotonergic agents, extra caution is advised. Always consult your doctor.

2. How quickly will I notice effects?
Some people feel effects within 30–60 minutes, others only notice a change after several days or weeks of regular use.

3. Is this product suitable for daily use?
It can be taken daily according to dosage, but evaluation of effect and tolerability is recommended.

Disclaimer

This product is not a medicine and is not intended to diagnose, treat, or cure any disease. Consult a physician if you have any health concerns or are taking medication.